I Know What I Know

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The funny thing about tendonitis is that you go for weeks agonizing over taking care of the injury—babying it, icing it, taking anti-inflammatories—and then, once it’s healed enough to get back to more-or-less normal, it’s inevitable that, at some point while running down a flight of stairs, you simply realize that you’re not injured anymore.

I’m not quite there yet—I’m still icing after runs—but I am able to run with no discernable increase in pain or discomfort afterwards.


Written by srogers

September 19, 2012 at 9:39 pm

Posted in running

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