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The Knee

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I have self-diagnosed my knee injury as a strained MCL. I don’t have any of the symptoms of a tear—no swelling, no tenderness, no instability. It’s not even painful to run on it, which I did all week after taking 4 days off last week. But it started getting a little sore last night, so I’m giving it a longer rest. I’ll take this weekend off and most likely all of next week.


Maybe I’ll do some yoga in the morning or something.


Written by srogers

November 4, 2011 at 3:30 pm

Posted in Uncategorized

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